
Fresh. Local.
Delicious fully-prepared meals.
Hand delivered weekly to your home.
"Best food delivery in Rochester! (I've tried them all)"
‐ Margit J.
- Gluten Free
- Dairy Free
- Vegetarian
- Low Sodium
- Diabetic Friendly
- Gluten Free
- Dairy Free
- Vegetarian
- Low Sodium
- Diabetic Friendly
Some of our favorite meals — made with love.
Low in sodium, saturated fats and sugar.
Baked Chicken Parmesan (weekly menu item)
our popular baked chicken parmesan, served with penne marinara
Keto Wedge Salad
with iceberg lettuce, bacon, cucumber, bell pepper, blue cheese dressing
Fresh Chicken Burrito Grain Bowl
with chicken breast, 1/2 cup brown rice, 2oz pepper, 1oz corn & 1.5tomato salsa
Cilantro Lime Chicken Bowl
with 1oz black beans, 1oz corn, 2oz onion & tomatoes & 1/2 cup brown rice
Balsamic Thyme Mushroom Ravioli
with large round cheese ravioli, mushrooms & butternut squash.
Vegetarian Roasted Butternut Squash Salad
romaine, 4oz butternut squash, 1oz cranberries, and apple cider vinaigrette (vinaigrette nutrition facts: cal 187, fat 18, carb 5, fiber 0, protein 0, sodium 4))
Spiced Roasted Veggie Buddha Bowl w/ Chicken Thigh
with chickpeas, butternut squash, brown rice, red onion, chicken thigh & spices
Keto Pesto Tofu Healthy Trash Plate *EAT FIRST*
pesto tofu with roasted red peppers, artichokes, feta cheese & slaw
Pizza Egg Bake
with pork sausage, peppers, onions, black olives, mozzarella & marinara for dipping
Philly Cheesesteak Bowl
with mushrooms, onion, peppers, shaved steak, mozzarella & rice
Chicken Sausage with Sauerkraut
Handmade Chicken Sausage served over a bed of German sauekraut and an apple bacon potato hash
Apple Cider Pork Chop
with apple, fennel & brussels sprout hash
Indonesian Fried Rice with Chicken
fried rice loaded with veggies: carrots, peas, mushrooms, peppers, and scallions, garnished with cilantro and lime
Baked Pesto Tofu
pesto tofu topped with .5oz goat cheese and 1oz sundried tomatoes, served ove0 1/2 cup mashed potatoes & 4oz green beans
Beef Goulash
with tomatoes, peppers, onions, elbow macaroni, beef
Apple Cider Tofu
with apple, fennel & brussels sprout hash
Curry Chicken Wrap
curry version of our popular waldorf (deconstructed wrap- you roll yourself for freshness) chicken waldorf salad (chicken, celery, scallions, craisins, mayo), served with spring mix and a wrap
Buffalo Chicken Mac & Cheese (Weekly Menu Item)
Indulge in our creamy mac and cheese infused with spicy buffalo chicken for a delicious twist on a classic comfort food.
Creamy Smoky Chipotle Pork Chops
Served with roasted red potatoes and veggies
Cornflake Crusted Chicken & Waffles
with chicken breast, low fat waffles, sugar-free syrup, and cornflakes
Fresh, fully-prepared meals hand-delivered weekly.
Breakfast • Lunch • Dinner
Gluten-Free, Dairy-Free, Vegetarian Options Available
How it Works

1 Choose a weekly meal plan
Choose what fits your lifestyle. Whether you want to eat our delicious meals a few times a week or every day as part of a calorie-counting weight loss regimen, it's up to you.

2 Select your preferences and meals
Tell us your unique dietary preferences. We’ll email you each week with a menu of meals that caters to your tastes. You can sit back and enjoy our recommended selections or select meals yourself.

3 We prepare and deliver your meals
We do all the work! Our gourmet chefs cook your meals to perfection so all you have to do is unpack and heat them up. We hand-deliver meals to your home up to twice per week.
Here's what our customers have to say about us.

Never worry about preparing your meals, grocery shopping or cleaning again.
Let us do the work for you so you can enjoy your life!
View Meal PlansNo commitment. Skip or cancel anytime.