Healthy meals delivered.
Fresh and delicious fully-prepared meals.
Hand-delivered weekly.
New! Feed your family and save with our family style plan!
View Our Meal Plans Buy a Gift Card URMC Meal Service ProgramServing Rochester since 2013
Some of our favorite meals — made with love.
Low in sodium, saturated fats and sugar.
Italian Sausage Skillet
with apples, sweet potato, celery, and cranberries (WW Points: Green: 15 Blue 15, Purple 15)
Cilantro Lime Chicken Bowl
with black beans, corn, red onion, tomatoes, cilantro lime brown rice, lime WW Points: G13 B6 P0
Tofu with Roasted Veggies
With butternut squash, Brussels sprouts, onion & cranberries (WW POINTS: G3 B0 P0)
Burger with Caramelized Onions & Mushrooms
topped with cheddar cheese, served with sweet potato fries and bbq sauce (WW POINTS B13 G13 P10)
Creamy Smoky Chipotle Pork Chops
made with coconut milk for creaminess. Served with roasted red potatoes and roasted asparagus with peas
Pizza Egg Bake
with Italian sausage, peppers, onions, black olives, mozarella & marinara for dipping
Low Carb Lemon Mushroom Chicken
chicken, topped with mushrooms & lemon sauce, served over green beans & seasonal veggie (WW POINTS: G5 B3 P3)
Beef On Weck
shaved steak, beef au jus, horseradish and kimmelweck roll (WW POINTS: G8 B8 P8)
Low Carb Bruschetta Burger
90/10 burger topped with bruschetta & mozzarella cheese, served with seasonal veggies
Sloppy Joes
made with 90/10 ground beef, served with our famous mashed potatoes & corn (WW Points:G13, B11, P9)
Beef Goulash
with tomatoes, peppers, onions, elbow macaroni, beef, parmesan or asiago cheese (served on the side) (WW POINTS: G12 B12 P12)
BBQ Chicken Pizza Pasta
with roasted red onions, fresh pineapple & bbq sauce
Tofu with Cranberry Almond Rice Pilaf
with seasonal veggie, wild rice, carrots, almonds, celery, fennel, onion & dried cranberries
Pesto Tofu Healthy Trash Plate *EAT FIRST*
pesto tofu with roasted red peppers, artichokes, feta cheese, sweet potatoes & slaw (WW POINTS: G9 B7 P4)
Philly Cheesesteak Bowl
with mushrooms, onion, peppers, shaved steak, mozzarella & rice (WW Points: G11, B11, P7)
Vegetarian Roasted Butternut Squash Salad
with spring mix, cranberries, walnuts, blue cheese and apple cider vinaigrette (WW Points w/o dressing: Green: 13, Blue 13, Purple 136)
Chicken & Bacon Healthy Trash Plate
with sweet potatoes, coleslaw, and mother sauce*MUST EAT FIRST. VERY LITTLE SHELF LIFE* (WW POINTS: G10 B8 P5)
Italian Braised Pork
slow braised pork, with angel hair pasta, fresh marinara sauce & asiago WW POINTS: G13 B13 P9
Baked Chicken Parmesan
with penne pasta, spinach & marinara sauce, parmesan cheese on the side (WW Points:G12, B10, P6)
Chicken with Cranberry Almond Rice Pilaf
with seasonal veggie, wild rice, carrots, almonds, celery, fennel, onion and dried cranberries (WW points: G10 B8 P5)
Fresh, fully-prepared meals hand-delivered weekly.
Breakfast • Lunch • Dinner
Gluten-Free, Dairy-Free, Vegetarian Options Available
How it Works
1 Choose a weekly meal plan
Choose what fits your lifestyle. Whether you want to eat our delicious meals a few times a week or every day as part of a calorie-counting weight loss regimen, it's up to you.
2 Select your preferences and meals
Tell us your unique dietary preferences. We’ll email you each week with a menu of meals that caters to your tastes. You can sit back and enjoy our recommended selections or select meals yourself.
3 We prepare and deliver your meals
We do all the work! Our gourmet chefs cook your meals to perfection so all you have to do is unpack and heat them up. We hand-deliver meals to your home up to twice per week.
Here's what our customers have to say about us.
Never worry about preparing your meals, grocery shopping or cleaning again.
Let us do the work for you so you can enjoy your life!
View Meal PlansNo commitment. Skip or cancel anytime.
