Healthy meals delivered.

Fresh and delicious fully-prepared meals.
Hand-delivered weekly.

New! Feed your family and save with our family style plan!

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Serving Rochester since 2013

Fresh, fully-prepared meals hand-delivered weekly.

Breakfast • Lunch • Dinner
Gluten-Free, Dairy-Free, Vegetarian Options Available

How it Works

1 Choose a weekly meal plan

Choose what fits your lifestyle. Whether you want to eat our delicious meals a few times a week or every day as part of a calorie-counting weight loss regimen, it's up to you.

2 Select your preferences and meals

Tell us your unique dietary preferences. We’ll email you each week with a menu of meals that caters to your tastes. You can sit back and enjoy our recommended selections or select meals yourself.

3 We prepare and deliver your meals

We do all the work! Our gourmet chefs cook your meals to perfection so all you have to do is unpack and heat them up. We hand-deliver meals to your home up to twice per week.

Some of our favorite meals — made with love.

Low in sodium, saturated fats and sugar.

Pizza Pasta

ziti, peas, pepperoni, mozzarella, marinara & parmesan cheese (WW Points: G15, B13, P8)

Skinny Grilled Chicken with Lemon-Parsley Sauce

with seasonal vegetable, parsley and brown rice (WW Points: G8, B6, P0)

Greek Angel Hair Pasta Vegetarian

angel hair, red peppers, artichokes, kalamata olives, greek dressing WW POINTS: G 10, B 10, P 10

Chicken Fajitas

with chicken breast, fire roasted black bean and corn salsa peppers and onions, fat free sour cream and corn tortillas

Mushroom Ravioli

cheese ravioli topped with sundried tomatoes, spinach & fresh mushrooms served in a white wine garlic sauce (WW POINTS B9 B9 P9)

Pot Roast

slow cooked beef in red wine and au jus, with parsnips, potatoes, red onion (WW POINTS G8 B6 P4)

Honey Sesame Chicken Thigh w/ Stir-fry

honey sesame chicken thigh served with a stirfry blend of fresh broccoli, peppers, onions, water chestnuts & corn

Pork Chop with Ranch Cauliflower Mashed

blend of potatoes and cauliflower, served with peas (WW Points: G7, B5, P3)

Thanksgiving Dinner

turkey breast, cornbread stuffing, butternut squash casserole, cranberry sauce (WW POINTS: G7 B6 P6)

Broiled Fish Fry

with shoe string fries, haddock, coleslaw and tartar sauce

Caprese Quinoa Bowl

with quinoa, tomato, mozarella pearls, basil and balsamic glaze (WW Points: G9 B9 P3)

Italian Pasta Salad W/ Grilled Chicken

elbow macaroni w/ parmesan cheese, artichokes, peppers, tomatoes (STANDARD WW POINTS: Green: 10, Blue: 8, Purple: 8)

Indonesian Fried Rice with Chicken

fried rice loaded with veggies: carrots, peas, mushrooms, peppers, and scallions, garnished with cilantro and lime

Meatballs & Marinara Sauce

with fresh marinara, ground beef, breadcrumbs, pasta and raisins (WW Points: G11, B7, P5)

Here's what our customers have to say about us.

"Effortlessly Healthy has been the best weight loss program I have ever done. I have had weight issues all my adult life and I have finally learned to eat healthy, delicious meals with the help of effortlessly Healthy. I did a weight loss challenge with Effortlessly Healthy for 8 Weeks and lost 13 pounds.. I couldn’t be happier. I have energy and I feel great. Effortlessly Healthy has a supportive and friendly atmosphere. Wonderful program, great food. 'It Really Works'! Thank you Effortlessly Healthy."

-Donna Argento

"I am enjoying my meals and my service. I have a lot less wasted food in my house from buying things and never getting to cook them, and I save a lot of time having things packed and ready to go. Thanks."

-Beth P.

"Just want to say Kudos on your loaded Egg Bowl. This morning was the first time I ever had that. I am not a breakfast order person, but from time to time I have chosen a breakfast meal to replace one of my lunch and dinner ones. I really like the loose egg bowls that are mixed with vegetables etc. My very very favorite now is the loaded Egg Bowl. I know you can't remember this, but any time that bowl is available, I would love to have one instead of a lunch or dinner meal. They are delicious! Just wanted to let you know that! Bless you guys!"

- Debra P.

"All I can say is WOW! I found EH on their food truck, and now I order their meals and have them delivered. How convenient is that? Delicious gluten-free meals. I really hope to see this business do well! A+"

- Chelsea L.

"When I signed up for Effortlessly Healthy I wasn't even thinking about losing weight. I was just happy I wasn't going to have to cook after working all day! Yet here we are a few months later and I'm down 10 pounds! The meals are delicious and made with real, whole ingredients that are all super fresh. Colorful salads, healthy trash plates, chicken parm! I'm never bored with the selection and portions are perfect. Effortlessly Healthy has made taking care of myself tasty and convenient. I'm so excited to continue my weight loss journey with them!"

- Kim K.