Healthy Seniors
Eat well. Live long. Be happy.
Sign up for one of our delicious meal plans today and get 10% off!
Our "Healthy Seniors" plan is the same as our Standard Plan, offering 4oz of protein, and 8oz of sides (for most dishes). This is the perfect plan to send to a love one, or purchase for yourself. You’ll love our fresh, never frozen, low-sodium, heart-healthy meals sure to please even the pickiest of palates.
Did you know we are a Medicaid Managed Long Term Care Meal Provider?
We work with iCircle, Elderwood and are the exclusive meal provider for ElderOne
Call us with any questions
585-254-0078
Some of our favorite meals — made with love.
Low in sodium, saturated fats and sugar.
Tofu with Roasted Veggies
With butternut squash, Brussels sprouts, onion & cranberries (WW POINTS: G3 B0 P0)
Baked Chicken Parmesan
with pasta & fresh marinara sauce
Beef Goulash
with tomatoes, peppers, onions, elbow macaroni, beef
Tofu with Cranberry Almond Rice Pilaf
with seasonal veggie, wild rice, carrots, almonds, celery, fennel, onion & dried cranberries
Low Carb Bruschetta Burger
90/10 burger topped with bruschetta & mozzarella cheese, served with seasonal veggies
Beef On Weck
shaved steak, beef au jus, horseradish sauce and kimmelweck roll (WW POINTS: G8 B8 P8)
Low Carb Lemon Mushroom Chicken
chicken, topped with mushrooms & lemon sauce, served over green beans & seasonal veggie
Cilantro Lime Chicken Bowl
with black beans, corn, red onion, tomatoes, cilantro lime brown rice, lime WW Points: G13 B6 P0
Keto Pesto Tofu Healthy Trash Plate *EAT FIRST*
pesto tofu with roasted red peppers, artichokes, feta cheese & slaw
Italian Sausage Skillet
with apples, sweet potato, celery, and cranberries
Philly Cheesesteak Bowl
with mushrooms, onion, peppers, shaved steak, mozzarella & rice
Burger with Caramelized Onions & Mushrooms
topped with cheddar cheese, served with sweet potato fries and bbq sauce (WW POINTS B13 G13 P10)
Chicken Sausage with Sauerkraut
Handmade Chicken Sausage served over a bed of German Sauerkraut with apples & bacon and side of potatoes
Vegetarian Roasted Butternut Squash Salad
with spring mix, cranberries, walnuts, blue cheese and apple cider vinaigrette (WW Points w/o dressing: Green: 13, Blue 13, Purple 136)
PB&J Parfait
with greek yogurt, grape jelly, peanut butter and oats
Chicken with Peas, Bacon & Prosecco
with mashed potatoes and pecorino romano
Pizza Egg Bake
with Italian sausage, peppers, onions, black olives, mozarella & marinara for dipping
Italian Braised Pork
slow braised pork, with angel hair pasta, fresh marinara sauce & asiago
BBQ Chicken Pizza Pasta
with roasted red onions, fresh pineapple & bbq sauce
Chicken & Bacon Healthy Trash Plate
with sweet potatoes, coleslaw, and mother sauce*MUST EAT FIRST. VERY LITTLE SHELF LIFE*
