
Fresh. Local.
Delicious fully-prepared meals.
Hand delivered weekly to your home.
"Best food delivery in Rochester! (I've tried them all)"
‐ Margit J.
- Gluten Free
- Dairy Free
- Vegetarian
- Low Sodium
- Diabetic Friendly
- Gluten Free
- Dairy Free
- Vegetarian
- Low Sodium
- Diabetic Friendly
Some of our favorite meals — made with love.
Low in sodium, saturated fats and sugar.
Apple Cider Tofu
with apple, fennel & brussels sprout hash
Baked Crack Chicken
with bacon, mashed potatoes and seasonal vegetable
Chicken, Seasonal Veggie, Sweet Potato Mash
grilled chicken, seasonal veggie & sweet potato mash
Indonesian Fried Rice with Chicken
fried rice loaded with veggies: carrots, peas, mushrooms, peppers, and scallions, garnished with cilantro and lime
Garden Veggie Chicken Primavera Pasta
with chicken breast, pasta, zucchini, sweet pepper, broccoli and tomatoes
Mexi Chicken Burrito
with fire roasted corn and black beans, cheddar cheese, taco sauce & 10" wrap, with sour cream packet on side
Fresh Chicken Burrito Grain Bowl
with chicken breast, 1/2 cup brown rice, 2oz pepper, 1oz corn & 1.5tomato salsa
Chicken with Peas, Bacon & Prosecco
with mashed potatoes and pecorino romano
Buffalo Chicken Mac & Cheese (Weekly Menu Item)
Indulge in our creamy mac and cheese infused with spicy buffalo chicken for a delicious twist on a classic comfort food.
Beef On Weck
3oz shaved steak, beef au jus, horseradish sauce and kimmelweck roll
Homestyle Turkey Meatloaf & Mashed Potatoes
turkey meatloaf served with mashed potatoes & peas, topped with gravy
Baked Pesto Tofu
pesto tofu topped with .5oz goat cheese and 1oz sundried tomatoes, served ove0 1/2 cup mashed potatoes & 4oz green beans
Curry Chicken Wrap
curry version of our popular waldorf (deconstructed wrap- you roll yourself for freshness) chicken waldorf salad (chicken, celery, scallions, craisins, mayo), served with spring mix and a wrap
PB&J Parfait
with greek yogurt, grape jelly, peanut butter and oats
Tofu with Cranberry Almond Rice Pilaf
with seasonal veggie, wild rice, carrots, onion & dried cranberries
Vegetarian Roasted Butternut Squash Salad
romaine, 4oz butternut squash, 1oz cranberries, and apple cider vinaigrette (vinaigrette nutrition facts: cal 187, fat 18, carb 5, fiber 0, protein 0, sodium 4))
Chicken with Rosemary & Mushrooms Over Linguine
served with a marsala
Southwestern Chicken Wrap
chicken, black beans & corn, salsa, cheddar
Apple Cider Pork Chop
with apple, fennel & brussels sprout hash
Spiced Roasted Veggie Buddha Bowl w/ Chicken Thigh
with chickpeas, butternut squash, brown rice, red onion, chicken thigh & spices
Fresh, fully-prepared meals hand-delivered weekly.
Breakfast • Lunch • Dinner
Gluten-Free, Dairy-Free, Vegetarian Options Available
How it Works

1 Choose a weekly meal plan
Choose what fits your lifestyle. Whether you want to eat our delicious meals a few times a week or every day as part of a calorie-counting weight loss regimen, it's up to you.

2 Select your preferences and meals
Tell us your unique dietary preferences. We’ll email you each week with a menu of meals that caters to your tastes. You can sit back and enjoy our recommended selections or select meals yourself.

3 We prepare and deliver your meals
We do all the work! Our gourmet chefs cook your meals to perfection so all you have to do is unpack and heat them up. We hand-deliver meals to your home up to twice per week.
Here's what our customers have to say about us.

Never worry about preparing your meals, grocery shopping or cleaning again.
Let us do the work for you so you can enjoy your life!
View Meal PlansNo commitment. Skip or cancel anytime.