
Fresh. Local.
Delicious fully-prepared meals.
Hand delivered weekly to your home.
"Best food delivery in Rochester! (I've tried them all)"
‐ Margit J.
- Gluten Free
- Dairy Free
- Vegetarian
- Low Sodium
- Diabetic Friendly
- Gluten Free
- Dairy Free
- Vegetarian
- Low Sodium
- Diabetic Friendly
Some of our favorite meals — made with love.
Low in sodium, saturated fats and sugar.
PB&J Parfait
with greek yogurt, grape jelly, peanut butter and oats
Fresh Chicken Burrito Grain Bowl
with chicken breast, 1/2 cup brown rice, 2oz pepper, 1oz corn & 1.5tomato salsa
Garden Burger w/ Sweet Potato Fries
served with green beans
Lemon Pepper Tilapia
with green beans and corn succotash
Garlic Tofu
with red potatoes, carrots, zucchini
Garden Veggie Primavera Pasta
with pasta, zucchini, sweet pepper, broccoli and tomatoes, basil pesto
Mexi Chicken Burrito
with fire roasted corn and black beans, cheddar cheese, taco sauce & 10" wrap, with sour cream packet on side
Italian Sausage Skillet (Owners Favorite Meal!)
with apples, sweet potato, celery, and cranberries
Tofu Shawarma Bowl (dairy free & vegan without tzatziki)
shawarma tofu, served over ¾ cup of brown rice, fresh tomato, cucumber & onion salsa, served with tzatziki on the side
Charred & Raw Corn Salad w/ 90/10 Beef Burger
charred and raw corn salad with onions, tomato served with a cilantro lime yogurt dressing
Keto Pork Chop, Bacon & Broccoli
grilled pork chop topped with bacon & cheddar broccoli
Chicken with Cranberry Almond Rice
with seasonal veggie, wild rice, carrots, onion and dried cranberries
Chicken, Seasonal Veggie, Sweet Potato Mash
grilled chicken, seasonal veggie & sweet potato mash
Crispy Cornflake Chicken & Waffles
with chicken breast, low fat waffles, sugar-free syrup, and cornflakes
Chicken Caesar Wrap
house caesar chicken salad, served with bacon on a wheat wrap
Balsamic Thyme Mushroom Ravioli
with large round cheese ravioli, mushrooms & butternut squash.
Curry Chicken Wrap
curry version of our popular waldorf (deconstructed wrap- you roll yourself for freshness) chicken waldorf salad (chicken, celery, scallions, craisins, mayo), served with spring mix and a wrap
Keto Pesto Tofu Healthy Trash Plate *EAT FIRST*
pesto tofu with roasted red peppers, artichokes, feta cheese & slaw
Indonesian Fried Rice with Chicken
fried rice loaded with veggies: carrots, peas, mushrooms, peppers, and scallions, garnished with cilantro and lime
BBQ Burger with Caramelized Onions & Mushrooms
topped with cheddar cheese, served with sweet potato fries and bbq sauce
Fresh, fully-prepared meals hand-delivered weekly.
Breakfast • Lunch • Dinner
Gluten-Free, Dairy-Free, Vegetarian Options Available
How it Works

1 Choose a weekly meal plan
Choose what fits your lifestyle. Whether you want to eat our delicious meals a few times a week or every day as part of a calorie-counting weight loss regimen, it's up to you.

2 Select your preferences and meals
Tell us your unique dietary preferences. We’ll email you each week with a menu of meals that caters to your tastes. You can sit back and enjoy our recommended selections or select meals yourself.

3 We prepare and deliver your meals
We do all the work! Our gourmet chefs cook your meals to perfection so all you have to do is unpack and heat them up. We hand-deliver meals to your home up to twice per week.
Here's what our customers have to say about us.

Never worry about preparing your meals, grocery shopping or cleaning again.
Let us do the work for you so you can enjoy your life!
View Meal PlansNo commitment. Skip or cancel anytime.